Menopause causes many biochemical changes in your body and often menopause plus hair loss occur simultaneously. Rather perimenopause causes hair loss in women. Although women rarely turn bald because of menopause and hair loss, it takes place mainly as thinning of curly hair. Before menopause, high estrogen levels negate the effects of low testosterone levels. However, during menopause, higher testosterone amounts combine with enzyme 5 alpha reductase to form DHT, the main cause with regard to thinning of hair in females.
Statistics on Menopause and Hair Loss
More than twenty-five million American women experience emotional stress due to menopause and hair loss. Only thirteen percent of women experience baldness before menopause. However, this raises to thirty seven percent, which usually highlights the relationship between menopause plus hair loss. Such hair loss is an general thinning of hair, especially round the forehead and crown of the head.
Natural ways of dealing with Menopause plus Hair Loss
Although you cannot overcome the causes for menopause and baldness, you can reduce your hair loss considerably. Consume a variety of vegetables and fruits with whole grains within your daily diet. Lack of Biotin is the main cause for loss of hair. Eating biotin wealthy foods like green peas, brownish rice, oats, lentils, soy items, sunflower seeds, walnuts, etc . may lower effects of menopause and baldness.
Eat salmon and B-vitamin wealthy foods like egg yolks, avocados, carrots, tomatoes, potatoes, asparagus, nuts, bananas, soybeans, herring, mackerel, and so forth to prevent problems of menopause plus hair loss. Leafy greens, bell peppers, alfalfa sprouts, beets, and fiber rich foods contain lot of silicon, which helps and promotes hair growth.
Regular head massage increases blood circulation to follicles of hair and promotes better growth in order to combat menopause and hair loss issues. Avoid rough handling of curly hair by combing through wet curly hair and avoid using hot blow dryers to prevent hair loss during menopause.
Decrease in the crowing glory in females leads to various problems associated with depression during menopause and baldness. Women look less feminine. You can alter your hairstyling to cover up effects of menopause and hair loss.
Shorter and layered hair can add even more bounce to your hair. Use an excellent mousse or soft gel to supply better looks to your hair without damaging or increasing problems due to perimenopause and hair loss.
Treatments for Hair Loss during Menopause
Doctors suggest intake of different medicines like dutasteride, propecia, and regain to overcome menopause and hair loss problems. Other costlier alternative treatments for perimenopause and hair loss problems include curly hair weaving, stem cell therapy, curly hair transplantation, EXT and stereoscopic follicular unit hair transplantation, etc . These treatments cost more than $20, 000. A combination of Dutasteride with stereoscopic follicular unit hair transplantation provides outstanding results for hair loss occurring because of menopause.